When you think about seaweed, pictures of slimy, green weeds washed up on the beach may come to mind. This isn't something that many people think could benefit their teeth, but some researchers believe otherwise. In fact, some studies suggest that there is a cavity-fighting enzyme found in seaweed.
The Attack of Plaque
Plaque is a major concern when it comes to your overall oral health because it accumulates bacteria. These organisms can damage the enamel and can lead to cavities and gum disease. This has led dental researchers to look for a way to prevent plaque from latching onto the teeth.
Seaweed May Fight Plaque
According to a study completed at Newcastle University, seaweed may contain an important enzyme that is derived from bacillus licheniformis. This enzyme was shown to break down plaque, scattering bacteria and ultimately improving dental health. While the enzyme is still being studied, researchers have hopes to add it in the future to toothpastes, denture cleaners, mouthwashes, and other dental hygiene products.
Another study examined how specific types of seaweed might impact bacteria levels, examining 57 different varieties. Researchers found that 17 species inhibited bacteria growth, showing that when it comes to boosting oral health, not all seaweed is created equal.
Other Ways to Boost Your Oral Health
If seaweed isn't something that interests you, there are other ways that you can boost your oral health. The first is to improve your oral hygiene regimen, brushing and flossing daily in order to keep plaque levels in check. Use of a fluoride mouthwash can help to minimize bacteria, and regular dental cleanings will also keep plaque and tartar levels under control.
If it has been a while since your last dental appointment, please give our office a call. We look forward to helping you improve your oral health.